Good Day to Die – 100 Day Challenge — Update


Posted On Mar 10 2008 by

Good Day to Die – 100 Day Challenge

Two events on my way to 100 days.

One – a dawn so brilliant and soft, the challenge was too
easy.  It was hard to take it seriously.  I took it
joyfully though and that worked beautifully.  Remember, my
challenge is to be able to say at each dawn, “Yes, today is
a good day to die!”

I have shown up every day for the dawn challenge, walked
and done Taiji or Qigong to still the mind.  The hardest
day was a stop on our road trip.  Massively ugly place to
walk and practice.  I like urban alleys with litter and
such, they have atmosphere, but this place was dead.  I
find it hard to cheerfully say, “It’s a good day to die”
when the place is dead. 

Note, I generally practice on the shore of Puget Sound or
Lake Washington.  Both brim with life force, chi, good
juju.

Even though, the place was dead, I used my spherical
listening to become present.  You can hear more about a
secret Kim Ivy and I reveal on a podcast.  You can listen
to it below.
Go for it =>
http://www.bodyandsoulmentor.net/getstandingmeditation.html

Last Updated on: March 10th, 2008 at 2:40 pm, by


Written by William


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