You may know that I’m a recovering worrywart.  I’m fairly far along in my recovery.  But I find that avoiding news coverage of things I cannot change, helps.

This US election cycle has grabbed me though.  I worry.  It’s not good.  Besides casting my vote for the candidate of my choice, and urging others to do the same, I’m powerless.

In my morning meditation, this came to mind, a set of scenes from the excellent film – Bridge of Spies.

I share this clip with you.

I share this clip with you.

Keep breathing.

May you be happy, wild, and free, dear one.

William

P.S.

God grant me the serenity to accept the things I cannot change

Courage to change the things I can

And wisdom to know the difference.