I’m in week nine of not eating any sugar or it’s henchmen – flour.  Turns out I’m addicted to these processed foods.  In the last nine weeks, I haven’t overeaten.  I haven’t been hung-over from eating too much sugar.  I feel good – energized and clear. But the big one, I haven’t felt any shame from being out of control with food.  Not eating sugar or flour, means no craving and no out of control  brain chemistry. What got me started was the Bright Line Eating program.  The name comes from the idea of drawing a bright line around certain …