You too can kibosh the evil effects of too much time at your desk or computer with this simple exercise.  Correct your posture, have more energy, be smarter, look sharp, and stay vital. I recommend this simple and easy movement to clients and use it myself. It will make your shoulders happy and reverse the effects of hunching over a keyboard or slaving at a desk. Watch the video.  It explains it all.   He doesn’t stress keeping the elbows at 90 degrees.  Others do.  The model in the video doesn’t.  Experiment to see what works best for you.   …