Every spring, I urge people to go outside and exercise.  As a holistic therapist, that’s my job.  Next, I tell them, even while spring explodes, October is coming.  Winter is coming.  Get your mind right, do not be lulled into lassitude by the lovely weather, prepare. The acupuncturists and my Taiji teacher have this aphorism – “Keep the vile and pernicious winds from your neck.” If I can keep my neck warm, I’m a happy guy.  I think I could go out in the cold rain in a tee shirt if my neck was warm. Welcome to the neck gaiter.  …