Honest Fat Loss and Strength Training
Posted On Nov 5 2015Honest, Healthy Fat Loss and Strength Training I have been working with fat loss and weight control for decades. And I have worked with fitness even longer. I have coached people in those areas as well. Mostly, I have referred people to great resources – books, healers, and coaches. Now, I send people here – Metabolic Effect. My doctor, Amy Hobson, went to school with Jade and Keoni Teta and suggested that I work with them. I have been following their fitness and eating suggestions ever since. And referred clients to their book. (Read my experience with the Slim Jim …
Slim Jim Diet – Honest Fat Loss
Posted On Oct 29 2015Slim Jim Diet My body and I gain weight, add fat really easily. I am sensitive to carbohydrates. Very. And I eat emotionally sometimes. This makes for a tough combination if I want to maintain my high school weight. When I travel, I get fatter. I visited the beloved Lesley in Santa Fe. She cooks beautifully. I eat. I gain 5 pounds that trip. I visit Sasha, our youngest daughter at Washington State University, we eat in good restaurants. I gain another 5 pounds. Do more of what works and less of what doesn’t. What I’m doing doesn’t work. Try …