Celebrate Women – The World Cup and the Spotlight on Women
Posted On Jul 12 2019One billion viewers watched the World Cup. One billion. Can we still discount woman? Turns out we can. The article, So the President F*cking Hates My Girlfriend by Sue Bird, inspires me and warms my heart. After saying she would never write again… She starts her article with – I remember telling my editor here something like, “It would take the President of the United States going on a hate-filled Twitter spree trolling my girlfriend while she was putting American soccer, women’s sports, equal pay, gay pride and TRUE LOVE on her back, all at once, scoring two majestic goals …
Easy Fitness Method?
Posted On Apr 11 2015Today’s Oracle My software angels choose this oracle quote for you today: 378) Indeed, the very act of “seeing the paradox” is at the crux of creative thinking – the ability to entertain two different, often contradictory, notions at the same time. – Roger von Oech You can use my Potent Quotes Oracle page whenever you need help. Hold a question in your heart, and see what quote comes up for you when you scroll down. Get the Wizard’s Handbook on Oracle Creation and have fun with oracles. Easy Fitness Method? Interval training works to produce functional fitness, powerfully, and relatively easily. …
Announcing a New Book and a Giveaway
Posted On Jun 26 2014Today’s Oracle My software angels choose this oracle quote for you today: 23) wake up neo… the matrix has you. You can use my Potent Quotes Oracle page whenever you need help. Hold a question in your heart, and see what quote comes up for you when you scroll down. Get the Wizard’s Handbook on Oracle Creation and have fun with oracles. Announcing a New Book and a Giveaway I have published Book II of the Do More of What Works Series. Finding Your Own Best Ideas: Book II: Over 27 Practical Prescriptions for Figuring Out What Works in Your Life Naturally, …
Timothy Ferriss – YES
Posted On Jul 3 2013I first encountered Timothy Ferriss when I read his excellent book – The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich. I recommend this book highly if for no other reason than it will give you permission to re-invent your own work rhythms. Ferriss offers strategies and permission that will free you from your email and phone tyranny. But today, I want you to explore The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman. The Four Hour Body I was skeptical about what Ferriss could possibly know about the body, but it …
Motivation and Stress Busting
Posted On May 9 2013I have two books for you. I think you’ll find them both easy and fun, and more to the point, useful. The First 20 Minutes If you want motivation to exercise, Gretchen Reynolds delivers tons of cool science that will validate what you’ve been doing or inspire you to take the next step, literally. Walking turns out to be really good for you. Go figure. I love research and love that she found the cool stuff for you and me and distilled it into enjoyable bites. The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train …
How The Karate Kid Ruined The Modern World
Posted On Jul 17 2012One of my beloved, teachers showed me this article – How The Karate Kid Ruined The Modern World. I recommend that you read David Wong’s article all the way through. Here’s why… You’ve been sold a bill of goods. A lie. This lie leads to shame in a big way. And it can ruin your life. You know what I’m talking about; the main character is very bad at something, then there is a sequence in the middle of the film set to upbeat music that shows him practicing. When it’s done, he’s an expert. All of it comes …
Think of It As a Part Time Job
Posted On May 4 2012She read it. Wow. I recommend Younger Next Year for Women: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond to a beloved client. She read it and then as sometime happens she showed me something I didn’t get out of my three readings of the book. To be fit and healthy and to gain the benefits of the book, you have to treat your body like the animal it is, and exercise hard. Every day. Think of your fitness self-care as a part time job. That works for her and works for me. It antidotes the poison …