Take the QUIZ: Are you addicted to food?
Posted On Feb 3 2017I am a recovering food addict. The addiction has caused endless problems. Shame is at the top of the list. Susan’s solutions are working for me. They might work for you and for others you love. Pass all the information from Susan on to them if they seem open or ready, otherwise it can be shaming. Be kind… Back in 2013, Forbes revealed scientific research that showed Oreos were more addictive than cocaine or heroin. Yep, it may be easier to kick a cocaine addiction than it is to let go of those double-stuffed sugar-bombs. But it doesn’t stop …
The “2-Minute Trick” that triples your odds of eating healthy…
Posted On Feb 2 2017Here’s another goody from Susan: Please pass these on to those that have trouble managing their foods or losing weight/fat. Nearly everyone is trying to eat healthier or to lose weight, and let’s be honest—we could probably all stand to be more mindful about the food we put in our mouths. Research shows that our environment can trigger us to either succeed or fail in nearly all of our endeavors. For example, if you have something you need to remember to bring with you when you leave the house tomorrow—let’s say it’s your dry cleaning—you might leave it by the …
Honest Fat Loss and Strength Training
Posted On Nov 5 2015Honest, Healthy Fat Loss and Strength Training I have been working with fat loss and weight control for decades. And I have worked with fitness even longer. I have coached people in those areas as well. Mostly, I have referred people to great resources – books, healers, and coaches. Now, I send people here – Metabolic Effect. My doctor, Amy Hobson, went to school with Jade and Keoni Teta and suggested that I work with them. I have been following their fitness and eating suggestions ever since. And referred clients to their book. (Read my experience with the Slim Jim …
Did speed skating Olympian, Apolo Ohno, use my program to train?
Posted On Feb 16 2010Did speed skating Olympian, Apolo Ohno, use my Get Wealthy First Program to train? After all, he just lives 20 minutes down the road from me. It would have been possible. In this wonderful, six minute, behind the scenes video of his training, the charismatic Apolo talks about many of the things I share with you in your newsletters. His conversation on presence is wonderful… And how to BURN FAT… Watch the video and his training. Let him inspire you. >> http://tinyurl.com/ylqhqkm << Blessings, William