The Art of Life?  Well, you can use this brilliantly for most of life anyhow.  I just heard this and it reminded me of this principle:  The art of meditation is beginning again.  When you meditate, you will be distracted.  Guaranteed.  Your mind will wander.  You might be caught in a worry cycle.  You might think of the best way to accomplish your to do list.  Somehow and some way, you’ll be pulled away.  You won’t even know it.  You’ll be just stumbling, racing, falling along a thought train, watching some movie, attending to some internal story.    Now Here …