Easy Relaxation Tip

Posted On Sep 20 2009 by

In order to gain mutant flexibility in my hips, I have been studying my guru, Pavel Tsatsouline’s masterpiece – Relax into Stretch – Instant Flexibility through Mastering Muscle Tension. If you want to FEEL great, I recommend it highly. Being flexible and resilient is one of the shortest paths to feeling great. Anyone can achieve this with Pavel’s simple methods. I showed one patient the souped-up toe touch from the book. She was a good foot away from her toes to start (30 cm). Within minutes, she touched the floor. Cool, eh. Not so incidentally, employing his methods brings you …


Announcing – How to Surf the Seasons

Posted On Sep 20 2009 by

“You can gain Deep Wealth by attending to the seasonal changes,” I say.  “All disease is seasonal affect disorder,” Dr. Mark Filippi says.  When you tune into listen to us, Mark Filippi and I, talk, you’ll learn how to prevent the usual sicknesses that plague folks and you’ll learn how to gain Deep Wealth at the same time.  (Obviously, being healthy is one of the forms of Deep Wealth.)  We’re going to meet in three 30 minute teleclasses.  Starting Friday, September 18th 9:00 AM EDT.  You can get details and sign up here =>  http://www.somaspace.org/morningwoo.html     What If I …