Rosemary’s Remedies
Posted On Oct 10 2012I didn’t want you to miss this. My friend John Gallagher, the herb mentor, is releasing this cool herbal remedies now. Watch the short video, it’s a hoot, and get the freee access now for Rosemary’s Remedies. It won’t be there long. So get Rosemary’s Remedies … N O W : ) Walk in beauty, William P.S. Pass this on to your peeps, please. Thanks. : )
Altar Making Promotional Price
Posted On Sep 21 2012You have heard that I’ve reduced the prices on all my Kindle Books. It’s true. They’re all $2.99. (2.99 Euros or 2.99 Pounds) EXCEPT FOR –… drum roll… Altar Making: An Active Meditation for Healing Your Heart and for Deepening Spiritual Meaning in Your Life As a promotion, I have enrolled Altar Making in Kindle Select and dropped the price even further. It’s now $.99 (.99 Euros — .99 Pounds) And if you have Amazon Prime, obviously, you can borrow it at no cost because it’s in the Kindle Select program. Thank You in Advance Thanks in advance …
Labyrinth Insights Free You
Posted On Sep 15 2012My youngest daughter, Sasha, starts attending Washington State University as a 31 year old freshman this week. Worry is not required, but as a recovering worrier, I worry about her. One of the ways I heal myself, make myself more whole, is by making pilgrimages. Often on my pilgrimages, I find and walk labyrinths. Pullman has a wonderful labyrinth on top of a hill with 100 mile vistas looking out over the rolling wheat fields of the Palouse. Just before dawn, I walked the labyrinth each day I was in Pullman helping her move in. These insights came: “A labyrinth …
Announcing Price Drop on My Kindles
Posted On Sep 11 2012I was going to have a back to school sale – dropping my price on all my Kindle books from $8.97 to $2.99 until October 17th. Obviously, this is a great offer. But the truth is, I’ll probably just leave the price at the lowest rate Amazon allows => $2.99. After all, I clearly want you to be able to have each of the books. Just last week I was coaching a client who was dealing with horrendous medical problems in his family. Scared for sure. Sad too. And he needed to function calmly and positively in support of his …
The Kindness of Wayne Muller
Posted On Aug 30 2012As you may have read, I like Wayne Muller. One of my beloved clients found this podcast. I think you’ll like this from Wayne Muller. => Podcast Enjoy these videos – they’re wonderful and short. I recommend regular viewing to reboot your soul. On Enough On the 23rd Psalm On Being A Care Giver On Becoming Spacious On the Sabbath – Probably not what you think. Walk in beauty, William
This is the real thing…
Posted On Jul 29 2012Brother David Steindl-Rast narrates this short video. This is the real thing. He will guide you into how to live a life you love more fully. The film shows a simple daily practice that will help you to live happily ever after. Listen to his voice… Does he sound happy? Yes. Gratefulness, The Heart of Prayer: An Approach to Life in Fullness will help you, too. Walk in beauty, William
The Responsibility of Humor
Posted On Jul 23 2012Again, my goal for you – live a life you love wholeheartedly – body and soul. Remember? You have heard, no doubt, that laughing promotes good health. Today, I will share the youtube Muppet Channel with you. My daughter, Sasha, turned me onto this channel. Laughing produces endorphins – happy brain chemicals that last. Laughing produces other brain chemicals that promote health in other ways. I love the Muppets in general and these videos in particular. Enjoy. Bohemian Rhapsody Ode to Joy with Beaker The Habanera from Carmen Featuring Beaker & the Swedish Chef Wisdom Quotes …
Buddha’s Brain
Posted On Jul 19 2012Want to have Buddha mind? Buddha mind is quiet and still, at one with all. Say, “Yes, William.” You can think of your right brain as the Buddha brain. Why? Because the ceaseless mind chatter doesn’t happen in the right brain. Chatter only occurs in your left brain. When you move from the linear thinking left brain to the holistic right brain, you are in Buddha mode. (See end of article for more neurology.) I got The Art of Urban Sketching: Drawing On Location Around The World by Gabriel Campanario because I wanted to look at the pictures. I have …
How The Karate Kid Ruined The Modern World
Posted On Jul 17 2012One of my beloved, teachers showed me this article – How The Karate Kid Ruined The Modern World. I recommend that you read David Wong’s article all the way through. Here’s why… You’ve been sold a bill of goods. A lie. This lie leads to shame in a big way. And it can ruin your life. You know what I’m talking about; the main character is very bad at something, then there is a sequence in the middle of the film set to upbeat music that shows him practicing. When it’s done, he’s an expert. All of it comes …
Road Trip to Gather Deep Wealth
Posted On Jul 11 2012This May, the sage along Ancient Lakes trail whispered to me from hours away, the Columbia sang deeply to me, and the rolling green hills of the Palouse hummed my name. Rivers called to me for our pilgrimage into Eastern Washington. Pilgrimage helps you to gather the Deep Wealth that feeds your soul and heals you heart. It’s like the lovely poetry of the 23rd Psalm. He maketh me to lie down in green pastures: he leadeth me beside the still waters. He restoreth my soul. Listen Pilgrimage is all about your soul being called to a Sacred place. …
Magic Potions for Handling Fear
Posted On Jul 6 2012I wrote this for The New Spirit Journal. It’s an excerpt from the current book I’m working on – How to Overcome Fear and Stop Worrying. You can see their posting – http://bit.ly/LTcNP1. In the 1930s, English physician Edward Bach discovered a way to work with flowers that will help you gracefully handle your fears. He rendered flowers he found in his countryside into effective remedies. Now called the Bach Flower Remedies, I call them magic potions. I have used them to good effect with my family, clients, and myself for decades, sometimes with astounding results. They can make a …
Wall Angels Kibosh Evil
Posted On Jul 2 2012You too can kibosh the evil effects of too much time at your desk or computer with this simple exercise. Correct your posture, have more energy, be smarter, look sharp, and stay vital. I recommend this simple and easy movement to clients and use it myself. It will make your shoulders happy and reverse the effects of hunching over a keyboard or slaving at a desk. Watch the video. It explains it all. He doesn’t stress keeping the elbows at 90 degrees. Others do. The model in the video doesn’t. Experiment to see what works best for you. …
I Am – Hardwired for Compassion
Posted On May 30 2012You might enjoy the film, I Am by successful Hollywood director Tom Shadyac. After suffering a life changing mountain bike injury, he asks two questions. The question: What’s wrong with the world? And How can we fix it? The title of the movie comes from the philosopher G. K. Chesterton’s response from a century earlier: I Am. Netflix says: Hollywood comedy director Tom Shadyac (Ace Ventura: Pet Detective) gets contemplative in this documentary, which finds him conversing with prominent philosophers and spiritual leaders about what ails our world and how we can improve it. Traveling the globe to conduct his …
Buddha’s Brain
Posted On May 23 2012Want to have Buddha mind? Buddha mind is quiet and still, at one with all. Say, “Yes, William.” You can think of your right brain as the Buddha brain. Why? Because the ceaseless mind chatter doesn’t happen in the right brain. Chatter only occurs in your left brain. When you move from the linear thinking left brain to the holistic right brain, you are in Buddha mode. (See end of article for more neurology.) I got The Art of Urban Sketching: Drawing On Location Around The World by Gabriel Campanario because I wanted to look at the pictures. I have …
Gather Your Deep Wealth Now
Posted On Apr 24 2012“Do you notice, as I do, that whenever you feel wealthy, money is never a problem? It flows easily. And you have the leisure to enjoy your life.” The Gathering Deep Wealth Program: How You Can Find Authentic Happiness will help you find authentic happiness. More it will help you to live a life you love wholeheartedly – body and soul. Amazingly, you can deepen and fortify your Deep Wealth. I have been helping people live lives they love wholeheartedly for decades. I have distilled the best of that information in this book. You will learn to …
The Art of Life
Posted On Mar 27 2012The Art of Life? Well, you can use this brilliantly for most of life anyhow. I just heard this and it reminded me of this principle: The art of meditation is beginning again. When you meditate, you will be distracted. Guaranteed. Your mind will wander. You might be caught in a worry cycle. You might think of the best way to accomplish your to do list. Somehow and some way, you’ll be pulled away. You won’t even know it. You’ll be just stumbling, racing, falling along a thought train, watching some movie, attending to some internal story. Now Here …
Pilgrimage: a Calling to Your Heart and Your Soul
Posted On Mar 19 2012How, then, can we recalibrate the speed of our lives in such a way that it honors, mirrors, and is readily informed by, the speed of the human heart? If we don’t, how can we possibly imagine ever getting “caught up” to anything sacred, deeply authentic, loving, healing, or sufficient? How will we feel we are ever getting closer to catching up with some quiet contentment, sustained in the gentle pace of the heart, of living at the speed of enough? Wayne Muller from A Life of Being, Having, and Doing Enough Feeling out of touch with my soul, hungry …
How to Thrive and Be Enough
Posted On Feb 19 2012When I start to give the same recommendations to numerous clients, I realize I need to send you the information, too. These goodies will help you to live a life you love wholeheartedly — body and soul. Really, they’re golden. You’ll love Thrive: Finding Happiness the Blue Zones Way by Dan Buettner, a bestselling author for the National Geographic. He distills years of research on happiness into something you can consume easily. He reveals the secrets to happiness by looking at happy people from all over the world. We’re drilling down into the essence of what makes humans happy. And …
Drink Coffee – Talk to God
Posted On Jan 25 2012Drink coffee. Talk to God. Tend your own garden. Live a good life. Serve. I recommend you try this simple practice my friend and fellow member of yours, Brian Steiner shared with me. Every solstice and equinox, Brian and I talk a walk, share nature, and talk. This season, he told me about his morning coffee and affirmation practice. Here’s what Brian says – My coffee and affirmation practice has become very important to me. I do it in the mornings. I grab a cup of coffee (organic French Roast in my case), and sit in my rear yard. I have my …
No. 1 Thing for Your Health?
Posted On Jan 21 2012This beautifully crafted, nine minute, animated video asks the question: “What is the single best thing we can do for our health.” I bet you can guess what it is. I love the drawings of this animated video. You get to watch a quick hand draw illuminations to complement the voice. Stay for the lovely quote at the end from Jerry Garcia, lead singer of the Grateful Dead. Dr. Mike Evans, founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, presents ideas that you’ll enjoy watching because of the drawing and his kind voice. httpv://youtu.be/aUaInS6HIGo …
What Good Is Presence?
Posted On Jan 16 2012First Things First Creative Problem Solving, my new book, shows you how to harness the miraculous benefits of Presence. To do that we use an ancient American Indian method called Owl Eyes to trigger your nervous system in such a way that you instantly produce the quickest and deepest connection to Presence. You can get Creative Problem Solving on my Amazon Author’s page as a Kindle book now => http://amzn.to/vXKNbC If you have or get a membership, you can get the PDF format as part of your membership at no extra charge. Consider joining us => http://bit.ly/pHdmQG What Good …
What Do I Want for My Daughters?
Posted On Jan 15 2012“What does a life coach most want for his daughters?” I asked myself. “He wants them to know how to live life to the fullest. He wants them to know how to live a happy life. He wants them to live a life they want. “He wants them to have the skills to achieve happiness and the ability to live a happy life — a life they love wholeheartedly.” Naturally, I want these same things for the people I coach. I want these for you.
One Way You Can Stop Seasonal Craziness
Posted On Dec 23 2011Solstice pushes my craziness. It’s like a giant full moon for me. Dreams that make me shiver. Then add in the various holidays, and I get a bit nuts. How about you? Here’s one simple way to be less crazy. Clean up your clutter. At our home, there seems to be more of it during this season. Or I have less mental and emotional room for it. When I get overloaded in one area, it makes all areas a bit more dodgy. I can’t make the holidays go away. I can’t make solstice go away. I can clear my clutter. …
It Might Get Loud
Posted On Dec 21 2011The electric guitar. Loud. A documentary. Yuck. Well, no. This must have been an immense challenge to create something worth watching about the electric guitar and rock and roll that could engage you, move you, and inspire you. I have seen and heard this film twice now. It moves me to tears. Makes me chuckle. And I take note. Today, I recommend you get it and do the same. Davis Guggenheim, who won an Oscar for An Inconvenient Truth with Al Gore, directs this visually beautiful film. Here’s how they solved the problem. They got three guitarists from three different …
How to Calm Down
Posted On Dec 4 2011When stress has you whimpering or acting like a troll in some fairy tale, ready to rip off heads, you are not at your best. You are the proverbial toddler who needs a nap and some food. Could anything be more obvious? Announcing Kindle version of Simply Serene: How to Calm Down, Reduce Stress, Deal with Stress, and Be Instantly Alert and at Peace. I have just rewritten this classic and made it more streamlined. You’ll like it. Naturally, I am happy to include it in my Three Wise Men Epiphany Kindle Sale. All my Kindle books are marked to …
Multitasking Crashes Your Brain
Posted On Nov 30 2011Research confirms what you already know. Multitasking doesn’t work to save time and it makes you feel even more frantic. It doesn’t make you more efficient. You don’t get more done. And, just between us two, it stresses you out. Multitasking blocks your way to living a life you love, don’t you think? Here’s the Research The brain needs to attend to one task at a time. Surprisingly, when measuring neural activity with people doing two tasks at once, the neural activity decreased instead of what you might think. You might think your brain would be processing twice as …
How to Be a Successful Entrepreneur
Posted On Nov 24 2011Remember when I said, “Don’t get The Wholesome Entrepreneur: How to be a Successful Entrepreneur yet”? Well here’s why… In this season of Thanksgiving, here’s another “THANK YOU” for being a reader. From now, the day after Thanksgiving, to Epiphany, January 6th my Kindle books will be marked down to as low as Amazon will let me — $2.99. Go to my Amazon author page to find the ones you want. http://amzn.to/vXKNbC Epiphany, also known as twelfth night, commemorates the pilgrimage of the three wise men, wizards, and their visit to new-born Jesus. These three wise men have been long …
Weiqi? Say What?
Posted On Nov 16 2011Weiqi? Say What, William? Weiqi or Wei Chi (pronounced way chi) can be translated as your vital natural energy defenses. My computer defenses failed and a pernicious villain breached my virus software. After days of trying to get rid of it, I am doing a clean install. This is a great process where one removes everything from the hard drive. So what? Don’t let your body’s defenses get low. I’ll show you what you can do in a moment. Don’t Do This Just like you want to keep your virus software up-to-date, don’t let your take-care-of-yourself practices slip. Do …
Top 10 Children’s Books
Posted On Nov 12 2011One of my beloved clients who is also a colleague asked me, “What are William’s top ten favorite children’s books.” Why? Because we were having a conversation about how difficult the holidays can be for people. I told her that I read books to my inner child. I had a wonderful collection of excellent ones. These are all picture books. Many are award winners. Many of these make me laugh, some make me cry. They all heal my inner child and make the dark season deeper and more lovely. May these bless you as well. And the children in your …
Lose Weight and Have More Energy
Posted On Nov 11 2011My beloved naturopath, Amy Hobson, told me about these medical school classmates, Jade and Keoni Teta. They started training people in fitness while still high school students. Then they both went on to study microbiology or the like. After that, they looked around for a medical school that aligned with their research and their experience in training folks. They landed at John Bastyr Naturopathic College. I like these guys and their book — The New ME Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest Watch these Youtube Videos The New ME Diet lectures part 1 …
Don’t Get My Kindle Book Yet
Posted On Nov 11 2011Amazon Kindle has just published my book– The Wholesome Entrepreneur: How to be a Successful Entrepreneur But don’t get this book yet. I’ll tell you why on November 25th. Here’s What Successful Entrepreneur, John Gallagher, Says about The Wholesome Entrepreneur – “I never would have become an entrepreneur without the tools I learned from William years ago. It blows my mind that ANYONE can learn these life saving tips in a manual. “For those of you who WANT to be entrepreneurs, you will learn how to remove the blocks from preventing you from realizing your dreams. Hint: There is one …
Announcing 7 Essential Secrets for a Magical Life
Posted On Oct 19 2011When I first met Otter, she hadn’t learned to play yet… …Or if she had, she had forgotten she ever knew how. Otter felt rushed all the time, always trying to catch up. Always trying to perform better to please THEM. She felt anxious, sometimes helpless. Was she depressed? You tell me. In The Seven Essential Secrets for a Magical Life Program, you get to follow Otter as I help her successfully regain her life. Through seven concisely soulful videos and playful explorations, you will gain what I shared with Otter to help her live a life she loved wholeheartedly …
Labyrinth Walking: Connecting to the Sacred
Posted On Oct 15 2011When I’m on Sabbatical, I spend most of my time connecting to the sacred. I’m on sabbatical now and I walked one of my favorite labyrinths on Tuesday morning in an uncharacteristic for Eastern Washington rain. In the dark predawn.
Your Sweet Heart
Posted On Sep 24 2011As you know, I am a recovering worrywart. And as you have no-doubt heard, worry does not help anything. And as you also no-doubt know, knowing that worry doesn’t help, is not enough to stop your worrying. Right? What does help? This time honored meditation works. Heart Breathing Sit quietly. Phone off etc. Breathe slowly and easily. Feel your fear, your worry. See the images. Now breathe all that into your heart. I know, “Yikes.” But trust me, your heart will be fine. Let your heart soften. And continue to breathe in the worry, the fear, the pain. When …
Do You Have the Patience?
Posted On Sep 5 2011My 30 year old daughter, Sasha, wants to go to WashingtonStateUniversity and devour zoology. Cool! She has been living on the edge for a couple of years with her work at the University of Washington. She manages the finances of around 30 revolving grants research grants there. The group has been at risk of losing its funding for the last two years. They keep warning her the grant money and hence her job may run out in two months. This has gone on for a couple of years. A stressful life of uncertainty. Recently, she was told again that the …
Breakthrough with this Magical Phrase
Posted On Sep 3 2011I discovered a very powerful phrase to help you create a life you would love to live. Warning: Just because this is SIMPLE, don’t be deceived. This incredibly powerful tool can change your life. Here it is – “I just ask, ‘Wouldn’t it be cool if…’, and then I fill in the blank,” he explained. “Then I let go. More often than not, the thing I mentioned comes into my life.” – Chuck Pennington In my generation, the word “cool’ works very well. If cool doesn’t work for you, come up with something else. The idea is to find a …
Feel Good Times Two
Posted On Aug 24 2011Here’s an opportunity to feel twice as good. Our daughter, Sasha, is starting college soon. Background Sasha followed her passion for animals by first working with and healing horses and dogs, then moving on to people. Now, her next step leads her to college, majoring in zoology. Who can say where this will lead? That’s the background. Feel Good To feel good, schedule a session for bodywork with Sasha. She is one of the most skilled, intuitive healers I know. Even if she is our daughter, it’s still true. She will help you feel good. Now, the part where you …
Elvis Has Left the Building…
Posted On Aug 17 2011After years of providing valuable service to members of Body and Soul Mentor including providing wonderful life Giving Manuals & Programs, special videos, and podcasts the stage has gone dark. Body & Soul Mentor website has closed. You can’t be a member any longer. You won’t’ be able to get any of the products on the open market any longer. Certainly, it’s been a good run. However, it’s time for a new Body & Soul Mentor to arise. In the next few weeks I’ll be putting the finishing touches on the new Body & Soul Mentor member website. The rallying …
Get Your Notes from the Universe
Posted On Aug 11 2011I love these FREE daily emails I get. I love them so much I forward specifically inspiring ones to my girls. I save the ones that move me so I can go back and get another boost. They help to reboot my thinking. Here’s a recently poignant one to me as I work on healing shame in myself and in clients. To some, on other planets, William, you get more done in a single day than they do in an entire year. On this planet, however, getting things done has been confused with worthiness. I guess that pretty much answers …
Altar Making Spoke to His Heart
Posted On Jul 30 2011Richard, a long time member of Body & Soul Mentor, sent me this very moving response to his reading Altar Making. I thought you’d be inspired. This moment I have downloaded your “Altar Making” and I find it just marvelous. Thank you. It spoke to my heart immediately. When reading your piece, I was vividly remembered of my youth when I fabricated a lot of “thinking points” in our backyard, on the fence to my father’s house, on my way to school… which in retrospect I would probably call “altars” now. I have e.g. always felt in a very particular way …
Stress Perception
Posted On Jul 25 2011This internet circular comes from one of my wonderful research staff, a fellow member. A young lady confidently walked around the room while leading and explaining stress management to an audience. She raised a glass of water, and everyone knew she was going to ask the ultimate question, ‘half empty or half full?’ She fooled them all. “How heavy is this glass of water”, she inquired with a smile? Answers called out ranged from 8 oz. to 20 oz.. She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. “If I hold it for …
Sacred Legos
Posted On Jul 21 2011As I was formatting well beloved book — Altar Making —A Spiritual Practice to Deepen Your Connection to the Sacred for a Kindle version, one of my beloved clients shared her love of building with Legos. She described her creations with loving passion. Did you share her passion for building? I did. Perhaps, you played with dolls or action figures? remember how fun that was. For me, I built things with blocks and populated the structures with anachronistic canon, trucks and cars and army men. A lovely interplay unfolded with movement and imagination. Enjoying the feeling the weight of the …
Spiritual Practice & Carnegie Hall
Posted On Jul 8 2011You know this one: A visitor to New York City asks a local guy, “How do you get to Carnegie Hall?” The local says, “Practice. Practice. Practice!” Today, I ask you, “How do you get to live a life you love?” Same answer, “Practice!” I have a practice of practicing those things that keep me living a life I love. Over the year I have tried many things. In a moment, I’ll share one with you, but first a ground rule. There is no living happily ever after without continual practices. Happiness is about circumstances, about chance. Living a life …
Why This Poem?
Posted On Jun 29 2011My co-author, Char Sundust, performed a lovely wedding last week. Each of the 170 attendees received a little beautiful scroll tied with a ribbon. And Char says, “I took one and opened it. Inside was your wonderful Love Poem For Mature Hearts. My heart was so moved…” Love Poem for Mature Heart Love is foolish. Certain loss waits for you. So what!? Throw yourself away, And love. Why would someone choose this poem? Would you? Why would I write this for a couple in their 50s getting married? How is this a blessing? Can you perceive why I designated “for …
Discover Why She Took A Risk?
Posted On Jun 8 2011Why would you make yourself vulnerable? Under what circumstance would you do that? When we recorded our Living with Magicality Program, Krysta Gibson put herself at risk. Why would she do that? When we recorded our podcasts, I took the same risk. Why would I do that? Here’s what Krysta says. As you read this, see what resonates. How’s it feel in your belly? In your heart? – This is the only time I have been involved in a project where I shared some of my own processes in the way I do here. Although it felt somewhat vulnerable to …
Sacred Oatmeal???
Posted On May 13 2011In the first of our four Living with Magicality conversations Krysta Gibson talks about a surprisingly, cool transformational tool – eating oatmeal. (http://goo.gl/uLpMI) “How’s that?” you ask? It is cool, and I use it too. It reminds me of the silly joke – Buddha goes up to the hot dog vendor and says, “Make me one with everything.” Ho HoHo. As you are eating your oatmeal or your food of choice, consider … Where did it come from? How many people were involved to bring you your breakfast? Maybe a spouse. Certainly, farmers. And truckers. And the guys that built …
Would You Like to Live a Magical and Practical Life?
Posted On May 6 2011How Would You Like to Live a Magical – and Practical – Life? Obviously, you’d love it. But do you know how? In four wonderfully revealing conversations, Krysta Gibson and I tell you how you can live a magical life while fulfilling all your practical needs in the real world. We call it Living with Magicality! Click to Continue => http://goo.gl/uLpMI Krysta Gibson and I have been colleagues for over 20 years and we have both actively been exploring how to live magical lives. And we have been coaching others for decades. We decided to record four conversations. They were …
Snap and Pop Vitality – Where Did She Get It?
Posted On Apr 28 2011Clutter Kills delivers a simple, magical method for clearing your mind, clearing your spaces, and recovering your misallocated energy resources. Freeing you to live a life you love wholeheartedly – body and soul.
In the Deep Stillness, the Desert Canyon
Posted On Mar 25 2011One expects to have transformative experiences on a 5000 km (3100 mile) pilgrimage, right? I did expect and did have those experiences. Death Valley National Park. Need I say more. Perhaps. Watch the very short videos and read the poem that says it all. Music by R. Carlos Nakai. Click Here To Continue => http://bit.ly/g3bkXm Walk in beauty, William P.S. For more on how poetry can reveal the universe to your soul get God, Death, and Poetry: A Magically Sacred Way to Make Your Life Rich, Deep, and Whole. Watch the revealing conversation with my co-author, Char Sundust. Click to …
Announcing God, Death, and Poetry
Posted On Mar 3 2011There is a wisdom in the words that poets speak – the truth. This book teaches us how to access that truth.
How To Convert Your Fears To Joy
Posted On Feb 9 2011You have fears. Right? If you don’t think you do, you haven’t been paying attention. All God’s children get scared, feel vulnerable. You can however, convert your fears, your vulnerability to joy. No, it’s not three martinis in rapid succession. That is converting fear to numbness. Clearly, it’s not the same as joy. I have a simple, playful strategy for converting your fears into joy. I have modified this goodie from Brené Brown’s The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are. Here Are the Bones Speak this aloud if …
Roswell Shame Cure
Posted On Jan 13 2011I’ve been researching shame and its toxic effects on one’s life again. In particular, I’m examining shame and its relationship to fear for the ever expanding Kill the Worrywart Program. Quick Overview of Shame You need healthy connections. You die without them. Shame is the certain belief that there is something wrong with you. And that if people knew, they would disconnect from you. You’re not good enough to be loved. Shame is universal. Everyone has some. Same underlies all your really damaging fears. Now for the Roswell Shame Cure Roswell is a small, wiry, black and white dog. She …
Sabbatical Fruit
Posted On Jan 5 2011You may know I believe in Sabbaticals instead of vacations. Why? Who wants to just vacate when you could connect to the Sacred? Sabbath comes from the Hebrew and means: rest. This rest was intended for pleasure and for connecting to the Sacred. Or the pleasure of connecting to the Sacred. I take road trips to Heaven every eight or nine weeks. I always use the principles you’ll find in my Get Wealthy First Program. On Sabbaticals, I spend even more time doing Gathering Deep Wealth. (http://bit.ly/e90Xje) In May of 2009 my daughter Sasha, Suzanne, and I drove 1000s of …
Blessings
Posted On Dec 14 2010Blessings The darkest day of the year, Winter Solstice, arrives on December 21st for those in the northern hemisphere. Filled with magic, the light’s renewal causes me to rejoice. How about you? Solstice feels like the energy of the full moon, but multiplied by many big numbers. This powerful energy is part of why people are a bit nuts this time of year. If you align with the energy and celebrate it, it can renew you and restore you. What do you feel and what do you notice? The light in the dark forms a most life affirming notion. Yes? …
Old Fogies
Posted On Dec 10 2010“How old would you be if you didn’t know how old you were.” – Satchel Page